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Definitions are very helpful. For example: what does sadness mean? What is the experience of sadness? People say I feel sad. The truth is the correct definition of sadness is that you feel nothing. A person who is sad has blocked all feelings and will not feel joy or grief. So it is a non feeling, it is a lifelessness of the heart. And that is why sadness is unholy and is to be avoided to the extreme.

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